From Judgement to Curiosity
February 16, 2026
Let me be very honest. There are moments in my days when I fall into an old habit of making:A quick assumptionA silent critiqueA subtle withdrawing of my heartIt happens faster than I would like to admit.Judgement can feel oh so right. It gives us certainty. It protects us f...
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boundarieschangeCognitive reframingcompassioncontrolcuriosityEmotional intelligenceEmpathyGracegrowthHealthy detachmentHolding spacehopeidentityInner criticInner workjudgmentLet themMel RobbinsMindset shiftnarrative therapypeacepeople-pleasingProffesional SupervisionRenewing the Mindself controlself-awarenessself-worthStorystrengthsThinkingUnlearningWisdom